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Journey to Fitness: A Guide for Planning YOUR OWN Personal Fitness Program of Balanced Eating and Exercise

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Journey to Fitness: A Guide for Planning YOUR OWN Personal Fitness Program of Balanced Eating and Exercise




Description for Journey to Fitness: A Guide for Planning YOUR OWN Personal Fitness Program of Balanced Eating and Exercise



EAT RIGHT AND EXERCISE
Simple advice for staying fit, but subject to many interpretations

- Have you been unable to truly find meaning in this simple yet powerful phrase?
- Are you struggling to take control of your fitness level?
- Have you lost weight on diets only to quickly gain it all back and then some?

If so, then take heart that success is finally within reach. This concise and easy-to-follow book presents a fresh new approach to help anyone, in any condition, improve his or her fitness level.

"Imagine-then live-the level of fitness you have always wanted!"

Embark on a Journey to Fitness to discover your own personal meaning to 'Eat Right and Exercise', and to plan a customized fitness program around YOUR favorite healthy food and exercise choices.

Find out how to easily:
- Build a personalized fitness program
- Overcome the biggest hurdle of all-actually getting started
- Survive on five meals a day while sti

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