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Run!: 26.2 Stories of Blisters and Bliss

Description for Run!: 26.2 Stories of Blisters and Bliss

In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.From the downright hilarious to the truly profound, the stories in Run! provide listeners with the ultimate escape and offer a rare glimpse into the mindset and motivation of an extreme athlete, one who has, according to The Philadelphia Inquirer, "Not only pushed the envelope but blasted it to bits."Karnazes addresses pain and perseverance, and he also charts the emotional as he pushes to the edges of human achievement. The tales of the friendships he¿s cultivated on his many adventures around the world warm the heart, and are sure to captivate and inspire readers whether they run great distances, modest distances, or not at

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Coaching Salespeople into Sales Champions: A Tactical Playbook for Managers and Executives

Description for Coaching Salespeople into Sales Champions: A Tactical Playbook for Managers and Executives

How many salespeople (and managers) are not realizing their fullest potential? What stands in the way to greater performance isn't something they don't have but something they don't get consistently: effective coaching . Unfortunately; most managers don't deliver consistent, effective coaching or have the coaching skills needed to make a long term, positive impact on their salespeople's performance. They act as Chief Problem Solvers and get far too involved in fixing their people's problems; then get frustrated about their salespeople's inability to improve. Coaching Salespeople into Sales Champions provides a proven coaching framework used by the world's leading sales organizations so that managers can confidently facilitative powerful, engaging coaching conversations that help you reach your business objectives -- faster and win more sales today. Winner of 6 International Best Book Awards , this book has already been endorsed by dozens of top sales organizations such as Microsoft,

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Cats, Dogs, Men, Women, Ninnies & Clowns: The Lost Art of William Steig

Description for Cats, Dogs, Men, Women, Ninnies & Clowns: The Lost Art of William Steig

Children, octogenarians, and everyone in between know the work of William Steig, the beloved cartoonist and award-winning children’s book author whose work graced the covers and pages of the New Yorker for more than 70 years. In Cats, Dogs, Men, Women, Ninnies & Clowns: The Lost Art of William Steig, Jeanne Steig uncovers more than 450 never-before-published cartoons by her husband and provides personal insight and anecdotes about his work and her relationship with Bill, shedding new light on this celebrated genius.

Praise for Cats, Dogs, Men,Women, Ninnies & Clowns:

"A treasure trove of hundreds of previously unpublished illustrations by children’s book icon Steig, this compendium is organized thematically (people, dogs, “odd ducks,” etc.); the late Steig’s wife, Jeanne, introduces each section with delightful, insightful anecdotes. “He used to refer to us fondly as ‘a couple of cats,’ or perhaps more romantically as ‘two rolls on a plate,’ ” she

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Description for Educating Young Adolescent Girls

This text for preservice and in-service teacher education courses shows how schools can educate girls and promote their positive self-esteem at the same time. Its purpose is to help teachers facilitate the development of gender-equitable schools and classrooms. Taking a feminist developmental approach, the text draws on an interdisciplinary knowledge base, synthesizing research from psychology, anthropology, sociology, and education. While it is rooted in scholarly research, the focus is on clarifying the connection between theory and practice, with an emphasis on practical applications.

The text is organized in two sections--"Growth and Development" and "Teaching and Learning"--and includes a variety of engaging pedagogical features. Underscoring the need for teachers, school administrators, and parents to become aware of the intersection of development and education, Educating Young Adolescent Girls:

*combines gender, growth, and development;
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The Toxicant Induction of Irritant Asthma, Rhinitis, and Related Conditions

Description for The Toxicant Induction of Irritant Asthma, Rhinitis, and Related Conditions

Untoward reactions to environmental chemicals, particularly when a subject reports difficulties with exposures to chemicals of diverse classes involving more than one organ system, have been poorly understood and an area of great controversy. Studies of airway inflammation induced by respiratory irritants have established neurogenic inflammation as the mechanism for irritant asthma and rhinitis. Remodeling of the airway after an acute irritant exposure can lead to a heightened sensitivity to irritants that persists. Recognition that rhinitis, while sometimes regarded as a trivial disease, is associated with extra-airway manifestations such as fatigue and disturbances of sleep, mood, and cognition, further elucidates how chemical exposures can be serious for susceptible individuals.
This book reviews current scientific understanding of irritant airway inflammation and related conditions, including cardiovascular effects of particulate exposures, airborne contact dermatitis and irri

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Budget Cooking for One - Supper Dishes: Budget Recipes for One - The Art of Cooking for Yourself

Description for Budget Cooking for One - Supper Dishes: Budget Recipes for One - The Art of Cooking for Yourself

Cooking for one is easier than you may think. When you have been used to cooking for a family and you find yourself living alone again, it is easy to fall into the habit of 'grazing' rather than cooking a meal for yourself.

This book 'Budget Cooking for One' sets out some simple tried and tested supper recipes that are quick and easy to make. The good thing about these recipes is that they are all recipes I have put together and made for myself and you can substitute a lot of the ingredients for things that you prefer. Be adventurous and enjoy cooking for yourself using fresh ingredients - it's so much better than eating processed food.

These recipes for one can be adjusted if you have guests and a lot of the recipes show how to use up any leftovers that are sitting in the fridge.

Cooking for one can be fun, fast and inexpensive as well as much more nutritious than just 'nukeing' a ready meal in the microwave. You deserve to enjoy your food and co

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Management of Common Musculoskeletal Disorders: Physical Therapy Principles and Methods (Management of Common Musculoskeletal Disorders (Hertling))

Description for Management of Common Musculoskeletal Disorders: Physical Therapy Principles and Methods (Management of Common Musculoskeletal Disorders (Hertling))

The fundamental textbook of orthopedic physical therapy is now in its thoroughly updated Fourth Edition. This new edition presents a "how-to" approach focusing on the foundations of manual therapy. More than 1,200 illustrations and photographs demonstrate therapeutic techniques. Extensive references cite key articles, emphasizing the latest research.

Reflecting current practice standards, this edition places greater emphasis on joint stabilization techniques and the role of exercise. Coverage includes new material on soft tissue manipulations and myofascial evaluation. This edition also features case studies covering real-life practice scenarios.

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Description for Mrs. Frisby and the Rats of NIMH

This delightfully imaginative tale is always a popular favorite among children. Mrs. Frisby, a field mouse who lives in a garden, must move her family before the farmer begins plowing. Will the rats of NIMH - a group of highly intelligent laboratory rats - help her find a solution to her dilemma?

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Deja Review Microbiology & Immunology, Second Edition

Description for Deja Review Microbiology & Immunology, Second Edition

MAXIMUM RETENTION--MINIMAL TIME "I wish I had a copy of this book during my microbiology course ... excellent for classroom studies during the first two years of medical school." -- Judy Vu, Third Year Medical Student, University of Utah School of Medicine "I really enjoyed 'pimping' friends with questions from this book as a review for Step 1." -- Pete Pelletier, Third Year Medical Student, University of Utah School of Medicine "This excellent book covers the material second year medical students need to study for exams. It could easily be used in a small group to review. 3 Stars."--Doody's Review Service Deja Review: Microbiology and Immunology boils down your coursework to just the critical concepts you need to know for exam success. This unbeatable guide features a quick-read, two-column "flashcard" Q&A format--specifically designed to help you remember a large amount of pertinent information in the least amount of time possible. The format allows you to zero-in on only the correct

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Leading with the Heart: Coach K's Successful Strategies for Basketball, Business, and Life

Description for Leading with the Heart: Coach K's Successful Strategies for Basketball, Business, and Life

In his more than twenty years coaching the Blue Devils, Coach Mike Krzyzewski has made his program the most admired in the nation, with back-to-back national championships in '91, '92, and again in 2001, and ten Final Four appearances since 1986. Now, in Leading with the Heart, Coach K talks about leadership-how you earn it, how you practice it, and how you use it to move your organization to the top. From the importance of trust, communication, and pride, to the commitment a leader must make to his team, this inspiring book is a must-read for anyone who loves college basketball-or who simply wants to win in any competitive environment today.In some respects, a top-level college coach is a lot like a manager in any business. He has to turn a group of talented individuals into a smoothly running team, and he has to produce results that please the fans of his team--the shareholders of the athletic program. Thus, in Leading with the Heart, Krzyzewski reviews the lessons he's learned as ba

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Hospitality Tips For Better Tips: How To Guarantee Great Customer Experience Every Time (Restaurant Version) Download Book

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Hospitality Tips For Better Tips: How To Guarantee Great Customer Experience Every Time (Restaurant Version)

Description for Hospitality Tips For Better Tips: How To Guarantee Great Customer Experience Every Time (Restaurant Version)

Show Your Employees How To Deliver A True Customer Experience! With My Help, We'll Train Your Vital Staff To Deliver Memorable, One-of-a-Kind Customer Experiences Your Customers Will Post & "Tweet" About Guaranteed.

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I Had a Hammer: The Hank Aaron Story Online

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I Had a Hammer: The Hank Aaron Story

Description for I Had a Hammer: The Hank Aaron Story

The man who shattered Babe Ruth's lifetime home run record, Henry "Hammering Hank" Aaron left his indelible mark on professional baseball and the world. But the world also left its mark on him.I Had a Hammer is much more than the intimate autobiography of one of the greatest names in pro sports—it is a fascinating social history of twentieth-century America. With courage and candor, Aaron recalls his struggles and triumphs in an atmosphere of virulent racism. He relives the breathtaking moment when, in the heat of hatred and controversy, he hit his 715th home run to break Ruth's cherished record—an accomplishment for which Aaron received more than 900,000 letters, many of them vicious and racially charged. And his story continues through the remainder of his milestone-setting, barrier-smashing career as a player and, later, Atlanta Braves executive—offering an eye-opening and unforgettable portrait of an incomparable athlete, his sport, his epoch, and his world.

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Babe: The Legend Comes to Life

Description for Babe: The Legend Comes to Life

The life of baseball’s grandest figure, told in extraordinary detailNearly a century has passed since George Herman Ruth made his major league debut, and in that time millions of words have been used to describe baseball’s greatest hero. But for a man like the Babe, for whom the phrase “larger than life” seems to have been coined, those millions of words have created a mythologized legacy. Who was the real Babe Ruth? Relying on exhaustive research and interviews with teammates, family members, and friends, historian Robert W. Creamer separates fact from fiction and paints an honest and fascinating portrait of the slugger. This is the definitive biography of a man who was, in legend and in truth, the best who ever lived.
The life of baseball’s grandest figure, told in extraordinary detailNearly a century has passed since George Herman Ruth made his major league debut, and in that time millions of words have been used to describe baseball’s greatest hero. But for a man li

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Description for The Man Who Listens to Horses: The Story of a Real-Life Horse Whisperer

Monty Roberts is a real-life horse whisperer--an American original whose gentle training methods reveal the depth of communication possible between man and animal. He can take a wild, high-strung horse who has never before been handled and persuade that horse to accept a bridle, saddle, and rider in thirty minutes. His powers may seem like magic, but his amazing "horse sense" is based on a lifetime of experience. Roberts started riding at the age of two, and at the age of thirteen he went alone into the high deserts of Nevada to study mustangs in the wild. What he learned there changed his life forever.

Monty Roberts has spent his whole life working with horses--schooling them, listening to them, and learning their ancient equine language. In The Man Who Listens to Horses, he tells about his early days as a rodeo rider in California, his problems with his violent horse-trainer father, who was unwilling to accept Monty's unconventional training methods, his fr

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A Champion's Mind: Lessons from a Life in Tennis

Description for A Champion's Mind: Lessons from a Life in Tennis

Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking.

Until now.

In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this single-minded determination led to tennis domination, success didn’t come without a price. The constant pressure of competing on the world’s biggest stage—in the unblinking eye of a media machine hungry for more than mere athletic greatness—took its toll.

Here for the first time Pete speaks free

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How to Be Like Mike: Life Lessons about Basketball's Best

Description for How to Be Like Mike: Life Lessons about Basketball's Best

Michael Jordan is the greatest basketball player of all time. But his preeminence is more than just extraordinary athletic ability: The lessons of his life - such as focus, passion, hard work, perseverance, and accountability - have shaped him into one of the most revered celebrities of the 20th century. In this inspiring audiobook Pat Williams, motivational speaker and senior vice president of the NBA's Orlando Magic, reveals Jordan's method for living a life of greatness that we can all incorporate into our lives. Fascinating anecdotes and quotes from those who know Michael best provide a glimpse into a persona as sweeping and immense as any generation has ever witnessed. Peppered with examples from Williams' life and those of other star athletes and celebrities, this uplifting book shows that we are, indeed, all capable of fulfilling our full potential. Listeners from all walks of life can appreciate and aspire to living life like a champion.

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